If your resolution is to try something new this year, I have a hot trend to show you. We’re all in the process of setting goals, mine is to be more organized. I take you inside my personal space to share my goals and get to a new level in 2018. What are your resolutions?
New Year’s Meal Plan Shopping List:
Artichokes, Asparagus, Avocados, Bell peppers, Bok Choy, Broccoflower, Broccoli, Brussels sprouts, Cabbage, Cauliflower, Celery, Collard greens, Cucumbers, Eggplant, Green beans, Kale, Leeks, Lemons, Lettuce (all varieties), Limes, Okra, Onions, Spaghetti squash, Spinach, Swiss chard, Turnips, Tomatoes, Yellow squash, Zucchini squash
Canadian bacon, Catfish, Chicken, Crab, Crawfish, Flounder, Nitrate-free deli meats, Lamb, Beef Ground beef or turkey, Orange roughy, Pork chops, Pork steaks, Salmon, Shrimp, Steaks, Tenderloin
Turkey, Turkey bacon, Trout, Tuna
Apple sauce (no sugar added), Asparagus, Black beans, Black olives, Chicken, Chicken broth, Collard greens, Crab meat, Green beans, Kidney beans, Natural nut butters, Pasta sauce , Pinto beans, Red beans, Salmon, Salsa, Specialty soups (check the sugar content), Spinach, Tomato sauce (no sugar added), Tuna
Coffee, Herbal teas, flavored waters (no sugar added), La Croix, Zevia
Spices & Seasonings:
Basil, Cajun seasoning, Cinnamon, Dill, Garlic, Italian seasoning, Lemon pepper, Mrs. Dash, Nutmeg, Paprika, Pepper, Rosemary, Salt, Thyme
Virgin Coconut Oil, Cold-pressed olive oil, Eggs, Raw nuts, Butter: real butter, avoid spreads and margarine
Fruit (after two weeks):
Apple, Apple sauce (no sugar added), Apricots, Blackberries, Blueberries, Cantaloupe, Grapefruit, Honeydew, Kiwi, Lemon, Lime, Nectarine, Orange, Peach, Pear, Plum, Raspberries, Strawberries
Steel Cut Oats (after two weeks)
No milk, no sugar, no flour, no alcohol, no grains, no rice, no potatoes, no pasta
Follow me on…
This video was not sponsored and I purchased all products shown myself.